For many couples, the first step toward ensuring they will have the birth experience closest to their expectations is to create a plan.

A birth plan is a written document you prepare stating your and your partner’s preferences for the birth of your child. It can be as general or specific as you wish. You can detail your preferences for something as simple as what you will wear during birth, to more complex aspects of childbirth, such as pain management and fetal monitoring.

Here are five tips to help you incorporate your birth plan as seamlessly as possible.